Beep Test Program
$79.95
8 week duration
Running program
This program best prepares candidates for completing the Beep Test at a high standard
Designed to improve cardiovascular fitness
Exercises aimed at increasing VO2 MAX
8 week duration
Running program
This program best prepares candidates for completing the Beep Test at a high standard
Designed to improve cardiovascular fitness
Exercises aimed at increasing VO2 MAX
8 week duration
Running program
This program best prepares candidates for completing the Beep Test at a high standard
Designed to improve cardiovascular fitness
Exercises aimed at increasing VO2 MAX